MINI MUFFINS vs GLUTEN FREE CHOCOLATE ROLL
Nutrition comparison per 100 g serving
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GLUTEN FREE CHOCOLATE ROLL wins in 6 out of 10 nutrient categories
MINI MUFFINS: 3
vs
GLUTEN FREE CHOCOLATE ROLL: 6
(1 ties)
Overview
| Nutrient | MINI MUFFINS | GLUTEN FREE CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calories | 393 cal | 356 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 17.9 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | GLUTEN FREE CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MINI MUFFINS | GLUTEN FREE CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 268 MG | 56 MG |