MINI MUFFINS vs BISCUIT
Nutrition comparison per 100 g serving
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BISCUIT wins in 7 out of 10 nutrient categories
MINI MUFFINS: 1
vs
BISCUIT: 7
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BISCUIT | Winner |
|---|---|---|---|
| Calories | 353 cal | 347 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 47.1 g | 33.3 g | |
| Fat | 16.5 g | 20 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 560 MG |