MINI MUFFINS vs CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MINI MUFFINS: 5
vs
CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES: 5
(4 ties)
Overview
| Nutrient | MINI MUFFINS | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 317 cal | 406 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 41.7 g | 67.7 g | |
| Fat | 15 g | 13.5 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 583 MG | 583 MG | Tie |