MINI MUFFIN vs SWEET DOUGH
Nutrition comparison per 100 g serving
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SWEET DOUGH wins in 6 out of 11 nutrient categories
MINI MUFFIN: 3
vs
SWEET DOUGH: 6
(2 ties)
Overview
| Nutrient | MINI MUFFIN | SWEET DOUGH | Winner |
|---|---|---|---|
| Calories | 121 cal | 240 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 24.1 g | 48 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFIN | SWEET DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFIN | SWEET DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 207 MG | 440 MG |