MINI MUFFIN vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 9 out of 11 nutrient categories
MINI MUFFIN: 0
vs
BLUEBERRY MUFFINS: 9
(2 ties)
Overview
| Nutrient | MINI MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 348 cal | 343 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 60.9 g | 43.4 g | |
| Fat | 17.4 g | 16.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 261 MG | 343 MG |