MINI MEAL KIT vs CHEESE & CRACKERS SNACK IN A BOX
Nutrition comparison per 100 g serving
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MINI MEAL KIT wins in 6 out of 10 nutrient categories
MINI MEAL KIT: 6
vs
CHEESE & CRACKERS SNACK IN A BOX: 3
(1 ties)
Overview
| Nutrient | MINI MEAL KIT | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Calories | 398 cal | 169 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 68.0 g | 14.8 g | |
| Fat | 9.7 g | 9.9 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MEAL KIT | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 2.5 MG |
Minerals
| Mineral | MINI MEAL KIT | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 621 MG | 211 MG |