MINI MAMAS STREET TACO FLOUR TORTILLAS vs TRADITIONAL LAVASH ROLL-UPS
Nutrition comparison per 100 g serving
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TRADITIONAL LAVASH ROLL-UPS wins in 6 out of 10 nutrient categories
MINI MAMAS STREET TACO FLOUR TORTILLAS: 3
vs
TRADITIONAL LAVASH ROLL-UPS: 6
(1 ties)
Overview
| Nutrient | MINI MAMAS STREET TACO FLOUR TORTILLAS | TRADITIONAL LAVASH ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 233 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 47.6 g | 41.9 g | |
| Fat | 10.7 g | 4.7 g | |
| Fiber | 2.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MAMAS STREET TACO FLOUR TORTILLAS | TRADITIONAL LAVASH ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 260 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 117 MG | 26 MG | |
| Sodium, Na | 762 MG | 628 MG |