MINI LOBSTER CAKES vs FETA & SUNDRIED TOMATO BUTTONS
Nutrition comparison per 100 g serving
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MINI LOBSTER CAKES wins in 6 out of 11 nutrient categories
MINI LOBSTER CAKES: 6
vs
FETA & SUNDRIED TOMATO BUTTONS: 3
(2 ties)
Overview
| Nutrient | MINI LOBSTER CAKES | FETA & SUNDRIED TOMATO BUTTONS | Winner |
|---|---|---|---|
| Calories | 247 cal | 338 cal | |
| Protein | 12.9 g | 8.8 g | |
| Carbs | 22.4 g | 25 g | |
| Fat | 11.2 g | 22.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOBSTER CAKES | FETA & SUNDRIED TOMATO BUTTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MINI LOBSTER CAKES | FETA & SUNDRIED TOMATO BUTTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 541 MG | 500 MG |