MINI LOAVES vs GLUTEN-FREE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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MINI LOAVES wins in 5 out of 11 nutrient categories
MINI LOAVES: 5
vs
GLUTEN-FREE HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | MINI LOAVES | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 297 cal | 263 cal | |
| Protein | 8.1 g | 5.1 g | |
| Carbs | 54.1 g | 39.4 g | |
| Fat | 6.8 g | 10.1 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LOAVES | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LOAVES | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 459 MG | 384 MG |