Mini Loaf vs WG Blueberry Loaf
Nutrition comparison per 100 g serving
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WG Blueberry Loaf wins in 7 out of 12 nutrient categories
Mini Loaf: 2
vs
WG Blueberry Loaf: 7
(3 ties)
Overview
| Nutrient | Mini Loaf | WG Blueberry Loaf | Winner |
|---|---|---|---|
| Calories | 316 cal | 150 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 50.9 g | 11.5 g | |
| Fat | 10.5 g | 8.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Loaf | WG Blueberry Loaf | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mini Loaf | WG Blueberry Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 158 MG | 301 MG |