Mini Loaf vs EP RSTD GAR ITL LOAF 16OZ
Nutrition comparison per 100 g serving
Ad 468x60
EP RSTD GAR ITL LOAF 16OZ wins in 7 out of 13 nutrient categories
Mini Loaf: 2
vs
EP RSTD GAR ITL LOAF 16OZ: 7
(4 ties)
Overview
| Nutrient | Mini Loaf | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Calories | 281 cal | 246 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 45.6 g | 49.1 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Loaf | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Mini Loaf | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 96 MG | 105 MG | |
| Sodium, Na | 167 MG | 509 MG |