MINI LINGUETTE FLATBREAD vs BRATWURST BUNS
Nutrition comparison per 100 g serving
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BRATWURST BUNS wins in 7 out of 10 nutrient categories
MINI LINGUETTE FLATBREAD: 2
vs
BRATWURST BUNS: 7
(1 ties)
Overview
| Nutrient | MINI LINGUETTE FLATBREAD | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 70 g | 57.4 g | |
| Fat | 13.3 g | 6.5 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LINGUETTE FLATBREAD | BRATWURST BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MINI LINGUETTE FLATBREAD | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 933 MG | 704 MG |