MINI LEMON TARTS vs APPLE CINNAMON MUFFINS
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 9 out of 10 nutrient categories
MINI LEMON TARTS: 0
vs
APPLE CINNAMON MUFFINS: 9
(1 ties)
Overview
| Nutrient | MINI LEMON TARTS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 324 cal | 193 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 46.3 g | 35.1 g | |
| Fat | 14.7 g | 4.4 g | |
| Fiber | 0.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI LEMON TARTS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 104 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 38 MG | 225 MG | |
| Sodium, Na | 162 MG | 237 MG |