MINI LEMON POPPY STREUSEL MUFFINS vs FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES wins in 7 out of 13 nutrient categories
MINI LEMON POPPY STREUSEL MUFFINS: 1
vs
FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES: 7
(5 ties)
Overview
| Nutrient | MINI LEMON POPPY STREUSEL MUFFINS | FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 396 cal | Tie |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 52.1 g | 71.9 g | |
| Fat | 20.8 g | 10.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LEMON POPPY STREUSEL MUFFINS | FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LEMON POPPY STREUSEL MUFFINS | FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 146 MG | 354 MG |