MINI ITALIAN-STYLE MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 6 out of 10 nutrient categories
MINI ITALIAN-STYLE MEATBALLS: 2
vs
COOKED PERFECT: 6
(2 ties)
Overview
| Nutrient | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 294 cal | 188 cal | |
| Protein | 15.3 g | 22.4 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 23.5 g | 7.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 10.6 MG |
Minerals
| Mineral | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 741 MG | 565 MG |