MINI ITALIAN-STYLE MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 4 out of 10 nutrient categories
MINI ITALIAN-STYLE MEATBALLS: 3
vs
COOKED PERFECT: 4
(3 ties)
Overview
| Nutrient | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 294 cal | 282 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 23.5 g | 21.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MINI ITALIAN-STYLE MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 741 MG | 541 MG |