MINI HOTDOG BUN OR DINNER ROLL vs WHITE BREAD
Nutrition comparison per 100 g serving
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MINI HOTDOG BUN OR DINNER ROLL wins in 5 out of 10 nutrient categories
MINI HOTDOG BUN OR DINNER ROLL: 5
vs
WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | MINI HOTDOG BUN OR DINNER ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 220 cal | |
| Protein | 8.6 g | 7.3 g | |
| Carbs | 48.6 g | 43.9 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 162.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI HOTDOG BUN OR DINNER ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI HOTDOG BUN OR DINNER ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 514 MG | 463 MG |