MINI HONEY ROAST SESAME CHIPS vs VEGGIE STICKS
Nutrition comparison per 100 g serving
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MINI HONEY ROAST SESAME CHIPS wins in 6 out of 11 nutrient categories
MINI HONEY ROAST SESAME CHIPS: 6
vs
VEGGIE STICKS: 3
(2 ties)
Overview
| Nutrient | MINI HONEY ROAST SESAME CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calories | 517 cal | 423 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 51.7 g | 63.5 g | |
| Fat | 34.5 g | 17.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI HONEY ROAST SESAME CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI HONEY ROAST SESAME CHIPS | VEGGIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 241 MG | 564 MG | |
| Sodium, Na | 1,276 MG | 705 MG |