MINI HAM & CHEDDAR SANDWICH WITH CARROTS & GRAPES vs SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO wins in 6 out of 11 nutrient categories
MINI HAM & CHEDDAR SANDWICH WITH CARROTS & GRAPES: 4
vs
SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO: 6
(1 ties)
Overview
| Nutrient | MINI HAM & CHEDDAR SANDWICH WITH CARROTS & GRAPES | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Calories | 169 cal | 333 cal | |
| Protein | 9.0 g | 23.8 g | |
| Carbs | 20.8 g | 11.9 g | |
| Fat | 5.5 g | 21.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI HAM & CHEDDAR SANDWICH WITH CARROTS & GRAPES | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINI HAM & CHEDDAR SANDWICH WITH CARROTS & GRAPES | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 369 MG | |
| Iron, Fe | 0.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 376 MG | 881 MG |