MINI GUSTO vs 7-GRAIN FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
7-GRAIN FLATBREAD PIZZA CRUST wins in 7 out of 11 nutrient categories
MINI GUSTO: 2
vs
7-GRAIN FLATBREAD PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | MINI GUSTO | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 276 cal | 240 cal | |
| Protein | 6.9 g | 12 g | |
| Carbs | 50 g | 46 g | |
| Fat | 6.0 g | 5 g | |
| Fiber | 1.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUSTO | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GUSTO | 7-GRAIN FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 448 MG | 400 MG |