MINI GOUDA vs SLICED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MINI GOUDA wins in 4 out of 10 nutrient categories
MINI GOUDA: 4
vs
SLICED CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | MINI GOUDA | SLICED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 23.8 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GOUDA | SLICED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GOUDA | SLICED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 609 MG |