MINI FUDGE STRIPES COOKIES vs ANCIENT THREE-SEED QOOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI FUDGE STRIPES COOKIES: 4
vs
ANCIENT THREE-SEED QOOKIES: 4
(2 ties)
Overview
| Nutrient | MINI FUDGE STRIPES COOKIES | ANCIENT THREE-SEED QOOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 76.2 g | 57.1 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FUDGE STRIPES COOKIES | ANCIENT THREE-SEED QOOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FUDGE STRIPES COOKIES | ANCIENT THREE-SEED QOOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 310 MG | 286 MG |