Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ANCIENT THREE-SEED QOOKIES

Cookies & Biscuits The J.M. Smucker Company Branded
500 Calories
7.1g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ANCIENT THREE-SEED QOOKIES

ANCIENT THREE-SEED QOOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

TRUROOTS GLUTEN-FREE FLOUR* (AMARANTH*, BROWN RICE*, SPROUTED ADZUKI*, AND SPROUTED QUINOA*), PALM FRUIT OIL*, APPLE PUREE*, COCONUT SUGAR*, RED QUINOA*, TAPIOCA FLOUR*, CHIA SEEDS*, HEMP SEEDS*, VANILLA EXTRACT, SEA SALT, XANTHAN GUM

Calorie Breakdown

At 500 calories per 100 grams, ANCIENT THREE-SEED QOOKIES gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT THREE-SEED QOOKIES

See how ANCIENT THREE-SEED QOOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about ANCIENT THREE-SEED QOOKIES
Hi! Ask me anything about ANCIENT THREE-SEED QOOKIES — nutrition, recipes, health benefits, or meal ideas.