ANCIENT THREE-SEED QOOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ANCIENT THREE-SEED QOOKIES
ANCIENT THREE-SEED QOOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
TRUROOTS GLUTEN-FREE FLOUR* (AMARANTH*, BROWN RICE*, SPROUTED ADZUKI*, AND SPROUTED QUINOA*), PALM FRUIT OIL*, APPLE PUREE*, COCONUT SUGAR*, RED QUINOA*, TAPIOCA FLOUR*, CHIA SEEDS*, HEMP SEEDS*, VANILLA EXTRACT, SEA SALT, XANTHAN GUM
Calorie Breakdown
At 500 calories per 100 grams, ANCIENT THREE-SEED QOOKIES gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ANCIENT THREE-SEED QOOKIES
See how ANCIENT THREE-SEED QOOKIES compares to other foods in terms of nutrition:
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- ANCIENT THREE-SEED QOOKIES vs GREEN WAY, ORGANIC ANIMAL COOKIES, VANILLA
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