Mini Fruit by the Foot vs Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Mini Fruit by the Foot: 5
vs
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 5
(1 ties)
Overview
| Nutrient | Mini Fruit by the Foot | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 369 cal | 378 cal | |
| Protein | 0.1 g | 8.0 g | |
| Carbs | 80.6 g | 81.5 g | |
| Fat | 5.1 g | 5.3 g | |
| Fiber | 0.5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mini Fruit by the Foot | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.4 MG | 0 MG |
Minerals
| Mineral | Mini Fruit by the Foot | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 237 MG | 479 MG |