MINI EGGS vs RITTER SPORT
Nutrition comparison per 100 g serving
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RITTER SPORT wins in 6 out of 10 nutrient categories
MINI EGGS: 3
vs
RITTER SPORT: 6
(1 ties)
Overview
| Nutrient | MINI EGGS | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 476 cal | 579 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 69.1 g | 55.3 g | |
| Fat | 21.4 g | 36.8 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI EGGS | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MINI EGGS | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 71 MG | 79 MG |