MINI DONUTS vs CHOCOLATE ICING CAKE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
MINI DONUTS: 5
vs
CHOCOLATE ICING CAKE: 3
(2 ties)
Overview
| Nutrient | MINI DONUTS | CHOCOLATE ICING CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 52.1 g | 52.5 g | |
| Fat | 31.3 g | 20 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | CHOCOLATE ICING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | CHOCOLATE ICING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 250 MG | 338 MG |