MINI DONUTS vs PUMPKIN CHEESE CAKE
Nutrition comparison per 100 g serving
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PUMPKIN CHEESE CAKE wins in 5 out of 11 nutrient categories
MINI DONUTS: 2
vs
PUMPKIN CHEESE CAKE: 5
(4 ties)
Overview
| Nutrient | MINI DONUTS | PUMPKIN CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 353 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 54.1 g | 38.8 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | PUMPKIN CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | PUMPKIN CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 412 MG | 176 MG |