MINI DONUTS vs GLAZED CINNAMON MINI ROLLS
Nutrition comparison per 100 g serving
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GLAZED CINNAMON MINI ROLLS wins in 7 out of 11 nutrient categories
MINI DONUTS: 2
vs
GLAZED CINNAMON MINI ROLLS: 7
(2 ties)
Overview
| Nutrient | MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 342 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 18.8 g | 13.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | GLAZED CINNAMON MINI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 388 MG | 342 MG |