MINI DISCOS vs GARLIC MINI-LOAF
Nutrition comparison per 100 g serving
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GARLIC MINI-LOAF wins in 5 out of 11 nutrient categories
MINI DISCOS: 2
vs
GARLIC MINI-LOAF: 5
(4 ties)
Overview
| Nutrient | MINI DISCOS | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 39.3 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DISCOS | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DISCOS | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 321 MG | 482 MG |