MINI DECADENT CAKES vs FLAN DE LECHE
Nutrition comparison per 100 g serving
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FLAN DE LECHE wins in 6 out of 10 nutrient categories
MINI DECADENT CAKES: 2
vs
FLAN DE LECHE: 6
(2 ties)
Overview
| Nutrient | MINI DECADENT CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 329 cal | 86 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 50.6 g | 16.4 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DECADENT CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MINI DECADENT CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 235 MG | 51 MG |