MINI CUPCAKES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
MINI CUPCAKES: 1
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | MINI CUPCAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 392 cal | 239 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 55.4 g | 36.3 g | |
| Fat | 20.3 g | 8.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUPCAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CUPCAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.0 MG | 9.6 MG | |
| Sodium, Na | 324 MG | 212 MG |