MINI CRUNCH DONUTS vs CHOCOLATE BROWNIE BARS WITH WALNUTS
Nutrition comparison per 100 g serving
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MINI CRUNCH DONUTS wins in 6 out of 14 nutrient categories
MINI CRUNCH DONUTS: 6
vs
CHOCOLATE BROWNIE BARS WITH WALNUTS: 5
(3 ties)
Overview
| Nutrient | MINI CRUNCH DONUTS | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 425 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 52.6 g | 47.5 g | |
| Fat | 21.1 g | 22.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRUNCH DONUTS | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CRUNCH DONUTS | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 404 MG | 188 MG |