MINI CROISSANTS WITH VANILLA FLAVOR FILLING vs KRAUT & MUSHROOM PIEROGI
Nutrition comparison per 100 g serving
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KRAUT & MUSHROOM PIEROGI wins in 7 out of 11 nutrient categories
MINI CROISSANTS WITH VANILLA FLAVOR FILLING: 3
vs
KRAUT & MUSHROOM PIEROGI: 7
(1 ties)
Overview
| Nutrient | MINI CROISSANTS WITH VANILLA FLAVOR FILLING | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Calories | 446 cal | 182 cal | |
| Protein | 6.2 g | 5.1 g | |
| Carbs | 46.2 g | 34.3 g | |
| Fat | 26.2 g | 2.0 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS WITH VANILLA FLAVOR FILLING | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | MINI CROISSANTS WITH VANILLA FLAVOR FILLING | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 208 MG | 545 MG |