MINI CROISSANTS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MINI CROISSANTS: 4
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | MINI CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 326 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 39.3 g | 47.8 g | |
| Fat | 21.4 g | 13.0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CROISSANTS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 283 MG |