MINI CROISSANTS vs RAISIN BRAN JUMBO MUFFINS
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 10 nutrient categories
MINI CROISSANTS: 5
vs
RAISIN BRAN JUMBO MUFFINS: 3
(2 ties)
Overview
| Nutrient | MINI CROISSANTS | RAISIN BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 412 cal | 363 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 56.9 g | 47.8 g | |
| Fat | 17.7 g | 17.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CROISSANTS | RAISIN BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CROISSANTS | RAISIN BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 451 MG | 274 MG |