MINI CREAM CHEESE CROISSAINTS vs PAN MEXICANO
Nutrition comparison per 100 g serving
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MINI CREAM CHEESE CROISSAINTS wins in 7 out of 10 nutrient categories
MINI CREAM CHEESE CROISSAINTS: 7
vs
PAN MEXICANO: 1
(2 ties)
Overview
| Nutrient | MINI CREAM CHEESE CROISSAINTS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calories | 333 cal | 420 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 35.7 g | 48 g | |
| Fat | 16.7 g | 22 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CREAM CHEESE CROISSAINTS | PAN MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CREAM CHEESE CROISSAINTS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 286 MG | 120 MG |