MINI CRACKER BITES SANDWICH vs EAT WELL EMBRACE LIFE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI CRACKER BITES SANDWICH: 5
vs
EAT WELL EMBRACE LIFE: 5
(1 ties)
Overview
| Nutrient | MINI CRACKER BITES SANDWICH | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calories | 536 cal | 158 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 60.7 g | 19.3 g | |
| Fat | 28.6 g | 6.1 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRACKER BITES SANDWICH | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINI CRACKER BITES SANDWICH | EAT WELL EMBRACE LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 536 MG | 456 MG |