MINI CRAB CAKES vs STUFFED PRETZELS BREAD SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED PRETZELS BREAD SANDWICHES wins in 5 out of 10 nutrient categories
MINI CRAB CAKES: 4
vs
STUFFED PRETZELS BREAD SANDWICHES: 5
(1 ties)
Overview
| Nutrient | MINI CRAB CAKES | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 165 cal | 265 cal | |
| Protein | 15.3 g | 8.0 g | |
| Carbs | 8.2 g | 33.6 g | |
| Fat | 5.9 g | 11.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRAB CAKES | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.2 MG |
Minerals
| Mineral | MINI CRAB CAKES | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 435 MG | 602 MG |