MINI CRAB CAKES vs STUFFED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BREAD SANDWICHES wins in 5 out of 10 nutrient categories
MINI CRAB CAKES: 4
vs
STUFFED PRETZEL BREAD SANDWICHES: 5
(1 ties)
Overview
| Nutrient | MINI CRAB CAKES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 165 cal | 257 cal | |
| Protein | 15.3 g | 9.7 g | |
| Carbs | 8.2 g | 33.6 g | |
| Fat | 5.9 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRAB CAKES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | MINI CRAB CAKES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 265 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 435 MG | 531 MG |