MINI CORN BREAD LOAVES vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 7 out of 10 nutrient categories
MINI CORN BREAD LOAVES: 1
vs
O ORGANICS: 7
(2 ties)
Overview
| Nutrient | MINI CORN BREAD LOAVES | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 316 cal | 250 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 47.4 g | 46.9 g | |
| Fat | 12.3 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CORN BREAD LOAVES | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | MINI CORN BREAD LOAVES | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 316 MG | 469 MG |