MINI COOKIES vs THE ORIGINAL ALMOND PATTIES
Nutrition comparison per 100 g serving
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THE ORIGINAL ALMOND PATTIES wins in 6 out of 12 nutrient categories
MINI COOKIES: 3
vs
THE ORIGINAL ALMOND PATTIES: 6
(3 ties)
Overview
| Nutrient | MINI COOKIES | THE ORIGINAL ALMOND PATTIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 456 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 76.2 g | 45.6 g | |
| Fat | 16.7 g | 27.9 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | THE ORIGINAL ALMOND PATTIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | THE ORIGINAL ALMOND PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 310 MG | 250 MG |