MINI COOKIES vs CINNAMON FLAVORED COOKIES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED COOKIES wins in 8 out of 15 nutrient categories
MINI COOKIES: 4
vs
CINNAMON FLAVORED COOKIES: 8
(3 ties)
Overview
| Nutrient | MINI COOKIES | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 76.2 g | 70 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI COOKIES | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI COOKIES | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 310 MG | 267 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |