MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES vs HANDCRAFTED NAAN FLATBREAD SANDWICH
Nutrition comparison per 100 g serving
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HANDCRAFTED NAAN FLATBREAD SANDWICH wins in 7 out of 10 nutrient categories
MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 2
vs
HANDCRAFTED NAAN FLATBREAD SANDWICH: 7
(1 ties)
Overview
| Nutrient | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 143 cal | 212 cal | |
| Protein | 4.4 g | 10.3 g | |
| Carbs | 27.5 g | 24.4 g | |
| Fat | 1.7 g | 7.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.3 MG |
Minerals
| Mineral | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 330 MG | 449 MG |