MINI CINNAMON ROLLS vs YEAST ROLLS DINNER
Nutrition comparison per 100 g serving
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YEAST ROLLS DINNER wins in 7 out of 11 nutrient categories
MINI CINNAMON ROLLS: 3
vs
YEAST ROLLS DINNER: 7
(1 ties)
Overview
| Nutrient | MINI CINNAMON ROLLS | YEAST ROLLS DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 326 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 53.3 g | 53.5 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CINNAMON ROLLS | YEAST ROLLS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MINI CINNAMON ROLLS | YEAST ROLLS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 278 MG | 302 MG |