MINI CHOCOLATE COVERED COCONUT NUGGETS vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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BELMONT PEANUTS wins in 5 out of 10 nutrient categories
MINI CHOCOLATE COVERED COCONUT NUGGETS: 2
vs
BELMONT PEANUTS: 5
(3 ties)
Overview
| Nutrient | MINI CHOCOLATE COVERED COCONUT NUGGETS | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 60.7 g | 32.1 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE COVERED COCONUT NUGGETS | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE COVERED COCONUT NUGGETS | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 125 MG | 443 MG |