MINI CHOCOLATE CHIP MUFFINS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 5 out of 11 nutrient categories
MINI CHOCOLATE CHIP MUFFINS: 2
vs
BLUEBERRY MUFFIN: 5
(4 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 365 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 45.9 g | 57.7 g | |
| Fat | 21.2 g | 12.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP MUFFINS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 259 MG | 329 MG |