MINI CHOCOLATE CHIP COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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MINI CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
MINI CHOCOLATE CHIP COOKIES: 7
vs
WAFERS: 0
(4 ties)
Overview
| Nutrient | MINI CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 66.7 g | 68.8 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 217 MG | 172 MG |