MINI-CHOCO vs POPPY SEED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
POPPY SEED MUFFINS wins in 5 out of 11 nutrient categories
MINI-CHOCO: 4
vs
POPPY SEED MUFFINS: 5
(2 ties)
Overview
| Nutrient | MINI-CHOCO | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 9.4 g | 4.8 g | |
| Carbs | 53.1 g | 48.4 g | |
| Fat | 15.6 g | 17.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI-CHOCO | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI-CHOCO | POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 359 MG | 484 MG |