MINI CHICKEN POT PIES vs MINDBENDER EARTHY MUSHROOMS
Nutrition comparison per 100 g serving
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MINDBENDER EARTHY MUSHROOMS wins in 9 out of 14 nutrient categories
MINI CHICKEN POT PIES: 3
vs
MINDBENDER EARTHY MUSHROOMS: 9
(2 ties)
Overview
| Nutrient | MINI CHICKEN POT PIES | MINDBENDER EARTHY MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 186 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 23.1 g | 17.7 g | |
| Fat | 17.6 g | 8.9 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN POT PIES | MINDBENDER EARTHY MUSHROOMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 18.6 MG |
Minerals
| Mineral | MINI CHICKEN POT PIES | MINDBENDER EARTHY MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 385 MG | 239 MG |