MINI CHICKEN BREAST FRIES vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 5 out of 10 nutrient categories
MINI CHICKEN BREAST FRIES: 3
vs
GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | MINI CHICKEN BREAST FRIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 227 cal | 196 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 21.6 g | 0 g | |
| Fat | 10.2 g | 9.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CHICKEN BREAST FRIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CHICKEN BREAST FRIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 466 MG | 85 MG |